How to turn body mistrust into food freedom
Support your fear of eating all foods with this guide that will help you explore unconditional permission to eat and ease your restriction-mindset with food.
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Who am I?
I help folks who aren’t happy with their relationship to food and their body, ditch diets for good and find what works for them so they can get on with living a joyous, satisfying & impactful life.
What will you learn?
- How we got here with "good" and "bad" foods
- Where to begin
- Practical prompts to support you as you explore unconditional permission to eat all foods.
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